Squash is a versatile vegetable that comes in many varieties, including zucchini, butternut, and acorn. It is a great source of vitamins and minerals, and can be used in a variety of dishes, from soups to salads. Squash plants are also easy to grow, making them a great option for beginner gardeners. Learn How To Grow Squash.
How To Grow Squash – From Start to Finish
Planting Instructions:
Squash seeds should be planted in well-draining soil in a sunny location. Plant seeds about 1 inch deep and 2-3 feet apart. You can also start seeds indoors and transplant them once the soil has warmed up. Squash plants prefer warm temperatures, so wait until after the last frost date to plant them outside.
If you are starting a garden from scratch, we have some basic instructions for a No-Till Garden Bed here.
Care Instructions:
Squash plants need regular watering, especially during hot, dry weather. Mulching around the plants can help retain moisture in the soil. Fertilize the plants every 2-3 weeks with a balanced fertilizer. Squash plants are prone to powdery mildew, so make sure to water them at the base of the plant to avoid getting the leaves wet. You may also want to provide support for the plants, especially if you are growing a vining variety.
Pest and Diseases:
When learning how to grow squash you need to be aware of the pests and diseases that can wipe out all your hard work. Squash bugs and vine borers are common pests that can damage squash plants. To prevent these pests, keep the area around the plants clean and free of debris. You can also use row covers to protect the plants. If you do notice signs of pest damage, remove the affected leaves or plants immediately. Powdery mildew is a common disease that affects squash plants. To prevent this, avoid getting the leaves wet when watering, and remove any affected leaves as soon as you notice them.
Harvesting:
Squash plants will produce fruit throughout the growing season. Harvest the fruit when it is mature, but before it becomes too large. You can tell if a squash is mature by checking the skin – it should be hard and difficult to puncture. Use a sharp knife to cut the fruit from the plant, leaving a small stem attached.
Top 5 Squash Varieties
Zucchini
Zucchini is a popular summer squash that is often used in a variety of dishes, from sautéed side dishes to zucchini bread. It has a mild, slightly sweet flavor and a tender texture. Zucchini is also a good source of vitamin C, potassium, and fiber. It is typically harvested when it is small and tender, before the seeds have fully developed.
Butternut Squash
Butternut squash is a winter squash that is often used in soups, stews, and roasted vegetable dishes. It has a sweet, nutty flavor and a creamy texture. Butternut squash is a good source of fiber, vitamin C, and potassium. It is typically harvested in the fall, when the skin has turned a deep tan color.
Acorn Squash
Acorn squash is a winter squash that is often roasted or baked. It has a slightly sweet, nutty flavor and a tender texture. Acorn squash is a good source of vitamin A and potassium. It is typically harvested in the fall, when the skin has turned a dark green color.
Spaghetti Squash
Spaghetti squash is a winter squash that gets its name from the fact that its flesh can be shredded into long, thin strands that resemble spaghetti. It has a mild, slightly sweet flavor and a tender texture. Spaghetti squash is a good source of fiber, vitamin C, and potassium. It is typically harvested in the fall, when the skin has turned a pale yellow color.
Delicata Squash
Delicata squash is a winter squash that is often roasted or stuffed. It has a sweet, nutty flavor and a creamy texture. Delicata squash is a good source of fiber, vitamin A, and potassium. It is typically harvested in the fall, when the skin has turned a creamy yellow color with green stripes.
Frequently Asked Questions
How do I know when a squash is ripe?
The ripeness of squash can vary depending on the variety, but generally, a ripe squash should have a hard, unblemished skin and feel heavy for its size. Some squash varieties will also change color when they are ripe, such as butternut squash, which turns a deep tan color.
How do I store squash?
Squash should be stored in a cool, dry place, such as a pantry or cellar. Do not store squash in the refrigerator, as the cold temperature can cause the squash to spoil. Winter squash can last for several months if stored properly.
Can I eat the skin of squash?
The skin of squash is edible, but it can be tough and fibrous on some varieties. If you are roasting or baking squash, you can leave the skin on for added nutrition and texture. However, if you are making a dish that requires peeled squash, such as a soup or puree, you can remove the skin with a vegetable peeler.
How do I prepare squash for cooking?
Squash can be prepared in a variety of ways, depending on the recipe. For roasting or baking, slice the squash in half, remove the seeds and pulp, and place it cut-side down on a baking sheet. For sautéing or stir-frying, slice the squash into small pieces or thin strips. For purees or soups, peel the squash and cut it into cubes
What are some health benefits of squash?
Squash is a nutrient-dense vegetable that is low in calories and high in fiber, vitamins, and minerals. It is a good source of vitamin C, potassium, and beta-carotene, which can help support immune function, heart health, and eye health. Squash is also rich in antioxidants, which can help protect against chronic diseases such as cancer and heart disease
Recipes
One delicious way to use squash is to make a simple zucchini fritter.
Another great recipe can be found HERE
